Lindsey@restfulrootssleeping.net
305-607-0411
Comprehensive Sleep Coaching Services
Personalized Sleep Patterns Evaluation
Our sleep coaching services are customized for your family’s individual needs. With a compassionate, whole-family approach, we support healthy sleep habits through personalized plans, ongoing online support, in-home visits, and thoughtful assessments of your sleep environment.
Round-the-Clock Online Support
Tailored Sleep Plan & Schedule
In-Home Visits & Night Support
Holistic Sleep Environment Assessment
About
Hi, I'm Lindsey, certified sleep coach and nurse specializing in family sleep wellness
Welcome to my sleep coaching website! As a certified sleep coach, nurse and mom of two, I am dedicated to helping families establish restful habits that promote well-being for parents and children. My mission is to provide guidance and support at every stage, ensuring everyone can thrive with the restorative sleep deserve. Let’s embark on this journey to better sleep together!
What Families Are Saying
"Lindsey listened to my concerns and helped me with my son's restless nights. Now bedtime isn't a dreadful time for either of us."
Alyssa H.
"Lindsey’s commitment to supporting our child’s sleep made a meaningful difference for our family. Her personalized guidance and steady support brought peaceful nights and happier mornings."
Ashley A.
"Lindsey’s gentle, informed approach helped us build a calm and supportive sleep environment for our family. We highly recommend her to anyone longing for restful nights and renewed energy."
Emily L.